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Don't Waist Time...Make Today Your Day!

      Change Your Mind * Change Your Body * Change Your Life

Be Strong...

 Welcome to Phyzique Fitness and Wellness Club
                                                      Fight School & Martial Arts!

Putting The 'Personal' Back in Personal Training!!

DEEP RUN CENTER                                                                                                                                       Call: 804 332 5476
3963 Deep Rock Road                                                                                                            Email: myphzique@comcast.net 
Henrico, VA, 23233 


Phyzique offers an Upscale and Private Environment for all your Fitness and Wellness Needs!

Phyzique  Fitness and Wellness Club is a fully equipped upscale private gym, which specializes in Personal Fitness Training, Private yoga and Massage for people of all ages and fitness levels who are serious about weight loss, good health and a better quality of life. Whatever your specific needs or current physical condition, our personal trainers are committed to helping you achieve your fitness goals in a fun and challenging way. Our custom facility is designed to suit a variety of physical training platforms including one-on-one personal training, small groups etc.
At Phyzique we specialize in personal training, functional daily living, balance, strength, flexibility and core conditioning, as well as cardiovascular exercise, posture, weight loss, sports specific rehabilitation, and senior fitness.

We also offer an amazing Martial Arts Program with top Black Belt Instructors: Brazilian Jiu Jitsu, Muay Thai, Kickboxing, Boxing and Boxing Techniques. 

Your Guide To a Happy Body

3963 Deep Rock Road,
Richmond, VA, 23233
804 332 5476
Email: myphyzique@comcast.net

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